SEX & HEALTH: HEALTH

On Saturday night Asiance was a VIP guest at a fabulous benefit for the cause of helping children with autism! It was held at the club Ultra in Chelsea. Four teenage girls (Remy Geller and her 3 friends) put it together all themselves - such motivated young people this day and age! The guests included a great mixture of

The American Diabetes Association reports that 23.6 million children and adults have diabetes, including 9.7 million women.

According to the National Asian Women’s Health Organization, Asian-American and Pacific Islander women have the lowest cervical cancer screening tests in the country and have a greater risk of developing cervical cancer than any other race.

Having trouble finding the right techniques to whittle down your middle to reveal well-defined abs and a sexy lower back? With hundreds of exercises that come out every month in health and fitness magazines, it's hard to know where to begin.

Make this the year you take control of your health and well-being. Start now so you can look and feel good by Spring, be ready for sunny fun in the Summer, fit into a new wardrobe by Fall, and brave the Winter months with readiness, focus, and endurance.

Enjoy your time with family and friends without gaining an extra ten pounds from the endless cocktails parties and turkey dinners that mark the holiday season. With so many temptations such as shortbread cookies, butter tarts, chocolates and many other Christmas treats around, many find it all hard to resist.

Are you ready to exercise? Do you know what to wear? Are you overtraining? While exercise is important to keep us active, healthy and fit, it is important to exercise safely. By following these simple guidelines, you can greatly reduce your risk of injury.

The Avon Foundation, an accredited public charity, was founded in 1955 to improve the lives of women and their families. Now past the half century milestone, the Avon Foundation brings this mission to life through two key areas: breast cancer and domestic violence. Through 2006 Avon philanthropy has raised and awarded

Making it to the gym is already a big accomplishment - but while you're at the gym, are you making the most out of your time and efforts for immediate results? Truth be known, it takes 3,500 calories to burn off a pound of fat. If you want to lose 2-3 pounds of fat per week, you must choose to eat better and work out